Sunday, June 28th | 6pm-8pm | Limited to 5 Spots
Ready to melt away tension and reset your body? Join us for a deeply therapeutic 2-hour workshop combining:

  Release with lacrosse ball & foam rolling

Gentle yoga flow

Restorative yoga 

Leave feeling lighter, looser, and more connected - and take home your own lacrosse ball, a grounding stone, and a little reminder of your strength.

$60 per person

Current members & package holders: $50

Move-Meant Massage & Yoga LLC | Only 5 spots available