Yoga
🌿 Get 2 Classes for $30 (SAVE $20)
Class Packages:
Drop in - $25
5-Class Pack - $100
10-Class Pack - $175
Craniosacral Therapy (CST)
45 minutes: $130
30 minutes: $90
Gentle, hands-on therapy that supports your body in releasing stored tension and emotional patterns. CST calms the nervous system, promotes healing, and helps restore balance from the inside out.
Perfect for those dealing with anxiety, pain, chronic stress, emotional holding, or trauma recovery.
Craniosacral therapy is for you if you experience:
Headaches & Migraines
Chronic Stress
Back & Neck Pain
Brain Fog
Just feeling "off"
Fibromyalgia
Tinnitus (ringing in the ears)
ADD / ADHD
Or simply want a gentle, lighter-touch therapy
Deep Tissue Massage
60 minutes: $130
This is a therapeutic technique focused on the deeper layers of muscle and connective tissue. It uses slow, sustained pressure and targeted strokes to address chronic muscle tension, adhesions, and restricted movement patterns. Deep tissue massage is commonly used to reduce pain, improve range of motion, support postural alignment, and aid in the rehabilitation of repetitive strain and musculoskeletal injuries.
Lymphatic drainage
60 minutes: $130
This is a gentle, specialized manual therapy technique designed to stimulate the lymphatic system and promote the movement of lymph fluid throughout the body. It is used to reduce edema and inflammation, support immune function, improve circulation, and aid in post-surgical or injury recovery. The technique uses light, rhythmic strokes that follow lymphatic pathways to encourage efficient fluid transport and waste removal.