Yoga
🌿 New to Move-Meant?
Try two classes for $30
Your first class lets you experience our approach. Your second lets you start building a practice.
Drop in
$30
5-Class Pack
$100 (expires 60 days from the date of purchase)
10-Class Pack
$175 (expires 120 days from the date of purchase)
Booking & Cancellation Policy
Every booking requires a $30 reservation fee, which goes toward your class, intro pair, or package. Because classes are limited to five students, we require 48 hours notice to cancel or reschedule - this gives us time to offer your spot to another student. Cancellations made within 48 hours of your session, and no-shows, will forfeit the $30 fee.
Craniosacral Therapy (CST)
New Client Special ($20 OFF): (45 minutes): $110
Standard CST Session: 45 minutes: $130
Express CST Session (30 minutes) : $90
Craniosacral therapy (CST) is a deeply relaxing, clothed, hands-on treatment where a practitioner applies very light, gentle touch to your head, neck, and spine. It targets the nervous system to quickly calm your body's fight-or-flight response, loosen tight physical structures, and release accumulated stress. It is a proven way to find immediate relief from stubborn tension, calm a racing mind, and stop frequent headaches before they start.
Craniosacral therapy is for you if you experience:
Frequent Headaches & Migraines
Chronic Stress & Burnout
Neck & Back Tension
Anxiety & Overwhelm
Deep Tissue Massage
60 minutes: $130
This is a therapeutic technique focused on the deeper layers of muscle and connective tissue. It uses slow, sustained pressure and targeted strokes to address chronic muscle tension, adhesions, and restricted movement patterns. Deep tissue massage is commonly used to reduce pain, improve range of motion, support postural alignment, and aid in the rehabilitation of repetitive strain and musculoskeletal injuries.
Lymphatic drainage
60 minutes: $130
This is a gentle, specialized manual therapy technique designed to stimulate the lymphatic system and promote the movement of lymph fluid throughout the body. It is used to reduce edema and inflammation, support immune function, improve circulation, and aid in post-surgical or injury recovery. The technique uses light, rhythmic strokes that follow lymphatic pathways to encourage efficient fluid transport and waste removal.