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About Margot → https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1497538619224-2RMAZGCYT1BQJNV7TDQ3/20160916S1_Personal_Chef_Kristi_Brown_Plating_203.jpg Gallery - Margot Jones is a personal chef. About Margot → https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1494427086301-CO08P4ZQH8X0UBFFZMU5/20160916S1_Personal_Chef_Kristi_Brown_Cutting_289.jpg Gallery - She specializes in a variety of food services. Learn More → https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1494345298919-8PXZAKC91457B2OJKORO/20160916S1_Personal_Chef_Kristi_Brown_Hands_285.jpg Gallery - Browse her favorite original recipes. Sample Menu → https://images.squarespace-cdn.com/content/v1/590b4f0d725e25a26c44e338/1494351342393-Z80NITNBIHSJV9XM4RZE/20160916S1_Personal_Chef_Kristi_Brown_Plating_087.jpg Gallery - Schedule a consultation. Let's Eat → https://www.movemeant.one/events-workshops daily 0.75 2026-03-28 https://www.movemeant.one/events-workshops/roll-amp-restore-melt-away-stress-workshop monthly 0.5 2026-03-29 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/96b05847-8f39-44cd-a4ab-e9a6a97d09fe/60BD12CF-2352-458F-9546-3DDEDEC733CF.jpeg Events & Workshops - Roll & Restore: Melt Away Stress Workshop - Join Us! When: Friday, 4/24 | 6:00PM – 8:00PM Price: $50 EARLY BIRD DEAL: Only $40 if you sign up by 4/10! https://www.movemeant.one/events-workshops/97yoihbe22lu9etahh95zx3xrguonb-wgd2j monthly 0.5 2026-03-25 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/20c422ea-0e81-4563-85a8-664f51a8e181/IMG_6710.jpeg Events & Workshops - New Moon Sound Bath Bath Meditation with Lisa Harthun (Copy) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/97yoihbe22lu9etahh95zx3xrguonb monthly 0.5 2026-03-24 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/20c422ea-0e81-4563-85a8-664f51a8e181/IMG_6710.jpeg Events & Workshops - New Moon Sound Bath Bath Meditation with Lisa Harthun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/free-make-your-own-all-natural-cleaning-products-hands-on-workshop monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/ede056c0-fc00-47f2-9273-28366a5e30c0/ELAINE+WOKRSHOP.png Events & Workshops - Make Your Own All-Natural Cleaning Products Hands-On Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/stress-reset-restorative-yoga-for-a-tired-nervous-system monthly 0.5 2026-02-05 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/29ced830-110a-4fbd-9160-acc12b240a15/workshop+ball.jpg Events & Workshops - Stress Reset: Restorative Yoga for a Tired Nervous System - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/sound-bath-meditation monthly 0.5 2026-02-06 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/26c3c849-e5a0-4c1c-baf0-332688551a63/18F3FD31-43A5-4179-977A-ADBA0894120D.jpeg Events & Workshops - Sound Bath Meditation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/new-year-reset-workshop monthly 0.5 2026-01-11 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/6657fe0f-de6f-40ec-abf0-761225287067/NEW+YEAR+WORKSHOP.jpg Events & Workshops - New Year Reset Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/deep-rest-before-the-holiday-stretch-workshop monthly 0.5 2025-12-08 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/57cce30d-4f8e-4dfb-bc78-cb8dcf7c384e/holiday+stretch+workshop.jpg Events & Workshops - Deep Rest Before the Holiday Stretch Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/crossfit-recovery-101-foam-rolling-mobility-and-yoga-with-hannah monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/fca57b84-430c-4e2a-bc5c-b58a4aae36d1/workshop+photos.jpeg Events & Workshops - CrossFit Recovery 101: Foam Rolling, Mobility, and Yoga with Hannah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/calm-before-the-holiday-storm-workshop-with-hannah monthly 0.5 2025-11-11 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/b989957d-9471-4850-b5d3-adf185e8c743/workshop+photo+2.jpeg Events & Workshops - Calm Before the Holiday Storm Workshop with Hannah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/desk-job-relief-workshop-with-hannah monthly 0.5 2025-09-28 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/730b8a9c-8949-44bd-9001-f6c8748c9dc2/PHOTO+workshop+19th.jpg Events & Workshops - Desk Job Relief Workshop with Hannah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/workshop-embodied-yes-amp-no-with-debra-hopper monthly 0.5 2025-09-28 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/adfac527-7b03-42c9-aaa4-5c54f26ab4be/workshop+18th.jpg Events & Workshops - Workshop-Embodied Yes & No with Debra Hopper - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/embodied-yesses-and-nos-with-debra-hopper monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/0fe3f9ab-61f5-4a43-9142-1dfe6555c0c7/DEBRA+WORKSHOP.jpg Events & Workshops - Embodied Yesses and Nos with Debra Hopper - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/melt-workshop monthly 0.5 2025-07-10 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/75ffd2c4-a89e-41e3-aad6-ddad2db31342/ADRIANNE.jpg Events & Workshops - MELT Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/pfg0n2y32nz5gji4jww7t9k77vjnah monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/756b95c9-5cf0-41e2-8664-3653d14f59e3/Rolling+workshop.jpeg Events & Workshops - Refresh Your Body & Mind: Foam Rolling + Yoga + Mobility + Restorative Workshop - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/yoga-amp-foam-rolling-workshop-for-licensed-massage-therapists monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/d4cd4ba6-46e8-4b96-bda6-d9147dfbbf31/HANNAH+WORKSHOP.jpg Events & Workshops - Yoga & Foam Rolling Workshop for Licensed Massage Therapists - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/meditation-in-may-with-mridu-pasrija monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/d100a2e2-5fa6-491a-9d44-f6e7f77a363d/MRIDU.jpg Events & Workshops - Meditation in May with Mridu Pasrija - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/cacao-sound-meditation-with-lisa-harthun monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/d5e7f8f3-dac9-4bce-810c-16ee4e8a802e/LISA+WRKSHOPS+MARCH.jpeg Events & Workshops - Cacao + Sound Meditation with Lisa Harthun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/luna-yoga-workshop-flow-with-the-moon monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/507c5aa2-16ce-4831-9fa5-54a0ec348e0c/lunayogaworkshop.png Events & Workshops - Luna Yoga Workshop – Flow with the Moon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/tai-chi-qigong-workshop-with-aramis-perry monthly 0.5 2025-03-20 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/3e1bf350-0040-4922-9458-201a2da71903/Aramis+workshop.jpg Events & Workshops - Tai Chi Qigong Workshop with Aramis Perry - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/d9hzy711rahktmtcysuyil23pkrzb2 monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/cc1a35b8-e2cf-4fb1-8158-08126e1d7756/LISA+WRKSHOPS+MARCH.jpeg Events & Workshops - Cacao + Sound Bath Meditation with Lisa Harthun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/yoga-nidra-sound-bath-with-katie-3 monthly 0.5 2025-03-03 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/f2cf4473-ff21-4cf1-bf13-a3e74462d11e/WORKSHOO+KATIE.jpg Events & Workshops - Yoga Nidra Sound Bath with Katie Hipple - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/yoga-nidra-sound-bath-with-katie-2 monthly 0.5 2025-02-10 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/f2cf4473-ff21-4cf1-bf13-a3e74462d11e/WORKSHOO+KATIE.jpg Events & Workshops - Yoga Nidra Sound Bath with Katie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/yoga-nidra-sound-bath-with-katie-1 monthly 0.5 2025-01-20 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/f2cf4473-ff21-4cf1-bf13-a3e74462d11e/WORKSHOO+KATIE.jpg Events & Workshops - Yoga Nidra Sound bath with Katie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/yoga-nidra-sound-bath monthly 0.5 2024-12-14 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/fec60b3d-2bbd-435e-a0bb-6ce7abd42260/Katie-Hipple_Sound-Bath_Movemeant-12-29-24_PRINT.jpeg Events & Workshops - Yoga Nidra Sound Bath - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/122124-reiki-meditation-workshop-with-lisa-harthun monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/f81cc75f-2c67-4b9f-a9e9-1cca7a728686/HYPNOTHERAPY.jpg Events & Workshops - Hypnotherapy Reiki for Anxiety and Depression Workshop w/ Lisa Harthun - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/events-workshops/yoga-nidra-sound-bath-with-katie monthly 0.5 2024-11-07 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/ca78d8a9-ff7c-4b19-be4d-de6bc99baf30/Workshop+katie+nov.+24.jpg Events & Workshops - Yoga Nidra Sound Bath with Katie - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.movemeant.one/contact daily 0.75 2025-07-24 https://www.movemeant.one/about daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/b26a9412-f2f3-40c4-9864-f9692528f28b/IMG_5573.jpeg About - Meet Hannah Grimm: owner of Move-Meant Massage and Yoga LMT, RYT-200 I specialize in helping people navigate headaches, migraines, and chronic stress. I started this work because I was tired of the "watered-down," commercialized version of wellness that leaves people feeling disconnected and unseen. I’ve witnessed too many spaces centered around performance and wellness businesses run without a true understanding of the work. My goal is to bring authenticity back into healing, creating a space where every person feels fully seen and to give people the results they truly deserve. To deepen peoples healing when dealing with chronic pain and tension, I stepped away from traditional massage this year to focus my practice exclusively on Craniosacral Therapy and Yoga. I am currently in the process of my certification in Craniosacral Therapy and deepened my training through Somato-Emotional Release Level 2 (SER2) in June 2025. This focus allows me to work deeply with the nervous system to help "unlatch" the persistent patterns of stress that cause physical pain. Yoga and CST are about learning how to be in your body with compassion, rather than perfection. I combine over 17 years of experience to provide an approach that is grounded, perceptive, and deeply personalized. My journey began at Irene’s Myomassology Institute in 2008, and while my roots are deep in bodywork, my current path is dedicated to helping you find lasting balance and relief through these specialized, gentle techniques. https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/1b21c4bf-5fda-4412-b81c-00cd2a6d29ae/Bio+picture.jpg About - Meet Angela Poole LMT, PTA, RYT-200 Hello everyone, I am Angela Poole. Nearly 30 years ago, I had just finished my collegiate degree working at a Chiropractor and Physical Therapy clinic, when I was introduced to massage therapy. Immediately, I saw how massage greatly assisted in one’s healing and improved their overall wellbeing. Having earned a Bachelor of Arts in Kinesiology with an emphasis in Exercise Science from Hope College, my degree provided a deeper appreciation and understanding for the power of massage therapy. 27 years ago, I completed my first schooling as a Massage Therapist through Georgetown Bodyworks in Washington D.C. and knew this is how I wanted to help people improve their lives. Continuing to expand my knowledge and skills, I graduated from the Ann Arbor institute of Massage Therapy. Working as a Massage Therapist in a PT clinic, I went back to school again to complete the Physical Therapist Assistant degree from Henry Ford Community College. My goal was to be able to incorporate both massage and physical therapies together to help people to the best of my abilities. For the last 14 years as a PTA, I have provided both physical therapy and massage therapy, with a little bit of yoga sprinkled in, to patients in outpatient clinics. Through the various classes, programs and courses, I have acquired multiple accreditations and specialties, including being a licensed and board-certified Massage Therapist, and a licensed Physical Therapist Assistant. Several key specialties of mine include Craniosacral Therapy, Lymphatic Drainage massage, and Deep Tissue massage which consists of both Neuromuscular and Myofascial techniques. In addition to the love of outdoor activities, I also have a passion for and have been a lifelong student of yoga. To me, yoga is not just about poses; it’s a way of life. Yoga can guide the mind, body, and heart into a place of serenity. I’ve completed the RYT-200 certification for yoga instruction with YogaRenew located in Hoboken, NJ. Currently, I’m working toward the RYT-500 certification. Slow flow yoga, Restorative yoga, and Yin yoga are what I love and find to be the most therapeutic in providing downregulation of the nervous system, while increasing flexibility, strength and balance. It has long been my belief that it is of utmost importance that we continually care for our bodies, especially as we age, to promote a calm healthy internal environment. That calm healthy internal environment is critical to allow our bodies to heal and function optimally. I look forward to working with you on your personal journeys to improved health and wellbeing. May you be a source of love and light to those around you. Namaste https://www.movemeant.one/home daily 0.75 2026-02-16 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/ac427554-6ffb-4271-8a57-2f099989252e/STUDIO2.jpeg Home https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/be3e85ab-c989-4ba1-8779-60c56102a0b2/IMG_6320.jpeg Home - Smaller, intimate classes - because true healing and transformation need space to unfold. *Your first week of yoga is FREE* We keep our classes intimate - no more than five people - so you can walk in without feeling overwhelmed, watched, or out of place. Five mats. Enough to feel supported. Few enough to feel seen. https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/1f34932d-3d8f-4c11-aec7-2f80de761c42/6E7F8DC8-2B91-4DD0-890C-AEAF67C24130.jpeg Home - RSVP Required – No Walk-ins Due to limited space and high demand, RSVP is required for all events and sessions. We do not accept walk-ins, as spots fill up quickly. Be sure to reserve your spot in advance to ensure your place! If there's a specific class you’d like to attend, feel free to email us to request it- we’ll do our best to accommodate you if space allows. https://www.movemeant.one/faqs daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/1726632947668-HW0RZUAJ6YPVL6AT4E92/IMG_0994.jpeg FAQ'S https://www.movemeant.one/massage-therapy-pricing daily 0.75 2026-02-19 https://www.movemeant.one/yoga-classes-1 daily 0.75 2024-07-18 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/1692900021552-5LGQ4EIQGOY75N3KFCNB/DSC02846-Edit+copy.jpeg in person yoga classes https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/18c78cca-9638-4d3b-abe9-17f435936b99/DSCF8350-Edit+copy.jpeg in person yoga classes - schoolcraft College 2024 Winter semester is a 12 week course that runs through: 09/09/2024 - 11/25/2024 Pricing: $139 (Around $11.58 per class) Retired Discount: $69.50 (Around $5.79 per class) https://www.movemeant.one/new-guidelines daily 0.75 2023-03-16 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/1668833196808-HBDH0QEY1UZ4J8A8BBTD/FC9D9094-AA3E-4788-A848-9A87487C4E17_4_5005_c.jpeg COVID-19 GUIDELINES https://www.movemeant.one/classes-alt-om daily 0.75 2021-08-04 https://www.movemeant.one/register-for-live-online-yoga-classes daily 0.75 2023-12-10 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/6c9dc267-7b7f-4b79-b8ba-c1017c191cfc/DSC03095-Edit+copy.jpeg VIRTUAL ONLINE YOGA CLASSES - VIRTUAL ONLINE YOGA CLASSES https://www.movemeant.one/what-is-craniosacral-therapy-cst daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/eb0cddb9-8740-4066-9df0-360ba971f9c4/IMG_5582.jpeg Going Deeper: CST & SER2 for Deeper, More Effective Healing https://www.movemeant.one/join-the-online-intigrative daily 0.75 2024-01-31 https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/1700439466007-GBLX36WAFAXG4F63DSZ6/8EB9BB5C-DE44-4B44-95F4-4C17EEFF1151.jpeg Join the Online Integrative Program - JOINthe integrative program https://images.squarespace-cdn.com/content/v1/5cd6f69dea38fa0001d2f7dc/d883b557-a553-472f-b77b-9fd560e80ff3/274254232_1296153264245395_7850694569007903803_n.jpeg Join the Online Integrative Program - WHEN DOES THE PROGRAM START? START LIVE ZOOM DATE: Feb. 13th-March 22nd, 2024 Class: Tuesdays & Fridays 6PM (EDT) 70mins 12 classes total= 6 weeks https://www.movemeant.one/new-page-2 daily 0.75 2024-09-12 https://www.movemeant.one/new-page-3 daily 0.75 2024-09-12 https://www.movemeant.one/home-alt-bedford daily 0.75 2025-05-09 https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500612440-PGQSIY8KL9F7T5VIXQLO/chambers-2.jpg Home Alt A better world Starts with a choice Contact Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500503574-5BAPXZO9U06UV61P49UO/chambers1.jpg Home Alt Sustainability Starts with you Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390500933384-LII4SRIPHFYOUFX0UCXC/chambers-4.jpg Home Alt A better world Starts with a choice Join Us https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1390504287124-HQ8GNX1JCE22V047MSQ9/chambers-8.jpg Home Alt Preserve Nature Join Us https://www.movemeant.one/store daily 0.75 2023-03-18